All seminars

Day workshop

The Compass of Happiness.

Science meets practice: strategies for a happy life.

18 July 2026

Discover the art of being happy. This interactive workshop is based on the latest findings in Positive Psychology from Harvard and Yale. Over the course of the day we combine scientific insights with practical exercises to sustainably increase your well-being. You will learn how strong relationships, gratitude, mindfulness and meaningful activities make you happier in the long run.

The workshop is hands-on, inspiring and helps you build concrete habits for more satisfaction. You receive a balanced mix of scientific and everyday-friendly impulses.

These are the topics we explore and reflect on

  • The power of relationships
  • Gratitude and mindfulness
  • Savoring: the art of prolonging positive moments
  • Kindness and giving
  • Finding meaning: identifying and “installing” personal values and goals
Date
Saturday, 18 July 2026 · 10 am – 6 pm
Location
Sélan & Partner, Prinzregentenufer 5, 90489 Nuremberg
Investment
€240 per person · students reduced €180 · couples €460

Enquire & register

Secure your place.

Reservation and registration (as early as possible) by phone or by email via the contact form.