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Thoughts on inner work.

Impulses on coaching, self-experience, attitude and training — calm, personal and close to practice.

Impulse · 20 July 2026

Mindset and its influence on how we feel about life

Why our inner attitude is not a fixed trait, but a lever with which we can actively shape our lives.

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Impulse · 22 June 2026

What does happiness actually mean?

On fleeting moments, lasting contentment and the question of why happiness is less a goal than an attitude.

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Impulse · 15 June 2026

Thoughts on inner work

Why change rarely comes from pressure – and what a mindful attitude towards yourself makes possible.

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Reflection · 10 June 2026

What inner strength really means in coaching

Thoughts on attitude, self-contact and the difference between control and genuine stability.

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